• Skip to primary navigation
  • Skip to main content
Altais Medical Group
  • Practice Locations
  • Providers
  • Services
  • Patient Resources
    • Welcome to Altais Medical Group
    • Member Information
    • After Hours Clinic
    • Patient Programs
    • Patient Sign-in
    • Care Champions
    • Health and Wellness Blog
  • Insurances Accepted
  • About Us
  • For Physicians
  • Schedule Appointment
  • Show Search
Hide Search

Adventure Awaits

Plan your escape


Get the Guide

We’ve made unforgettable memories all over the world. Let us help you create memories too.

Dare to live the life you’ve always wanted.

Popular Guides


Lose yourself in paradise with our travel adventure guides.


man jamming on air guitar

Discover the Healing Power of Music Therapy: Enhance Your Well-Being and Harmony Within

Have you ever felt the incredible power of music to uplift your…

Continue Reading Discover the Healing Power of Music Therapy: Enhance Your Well-Being and Harmony Within

sleep mask illustration

The Art of Napping: Embrace the Power of Rest and Rejuvenation

In a world that glorifies productivity, we often overlook the incredible benefits…

Continue Reading The Art of Napping: Embrace the Power of Rest and Rejuvenation

grid of ice cream scoops

Indulge in Healthy Ice Cream Delights: Exploring the Bay Area’s Guilt-Free Frozen Treats

In the Bay Area, the pursuit of a healthy lifestyle doesn’t mean…

Continue Reading Indulge in Healthy Ice Cream Delights: Exploring the Bay Area’s Guilt-Free Frozen Treats

stack of rocks balancing

Embracing Harmony: 5 Creative Ways to Maintain Work-Life Balance

In today’s fast-paced world, finding a balance between work and personal life…

Continue Reading Embracing Harmony: 5 Creative Ways to Maintain Work-Life Balance

Learn the art of green travel

Travel responsibly, minimize your footprint, and see the world without killing the planet.

Get the book

Trip Reports


Get practical advice based on our own experience and adventures.



coloring page

Rediscover the Joy: Unveiling the Surprising Benefits of Coloring for Adults

Remember the sheer joy of grabbing a box of crayons and filling the pages of a…

Continue Reading Rediscover the Joy: Unveiling the Surprising Benefits of Coloring for Adults

veggies on table at farmers market

From Farm to Fork: Discovering the Bay Area’s Farmers Markets

Are you ready for an epic exploration of the vibrant farmers markets scattered throughout the Bay…

Continue Reading From Farm to Fork: Discovering the Bay Area’s Farmers Markets

Travel Hacking: Go further with less

Learn the tips and tricks that saved us over $4000 in one year.

Get the book

Jobs fill your pocket, but adventures fill your soul.

Jamie Lyn Beatty

Trips for Foodies


Journeys worth making for the culinary (or liquid) delights alone.


curvy woman in cream with arms crossed

Harnessing the Power of Diabetes Drugs for Weight Loss: What You Need to Know

Continue Reading Harnessing the Power of Diabetes Drugs for Weight Loss: What You Need to Know

three kids dressed as pirates on a beach

5 Ways to Keep Your Health Shipshape on “Talk Like a Pirate Day” and Beyond

Continue Reading 5 Ways to Keep Your Health Shipshape on “Talk Like a Pirate Day” and Beyond

young woman questioning

Unraveling the World of Medical Professionals: Making Informed Choices for Your Health Care Journey

Continue Reading Unraveling the World of Medical Professionals: Making Informed Choices for Your Health Care Journey

woman eating in airport

Fueling Up: Healthy Eating Options at San Francisco Bay Area Airports

Continue Reading Fueling Up: Healthy Eating Options at San Francisco Bay Area Airports

Activities we love


Create memories with these extraordinary experiences when you get there.


head profiles

Supporting Your Mental Health: A Guide to Riverside Area Resources

woman carrying box of food

Addressing Food Insecurity in Riverside: Nutrition Resources for Our Community

family taking a selfie

Getting to Know Dr. Sergio B. Villegas: A Commitment to Community Health

woman walking in corn maze

Harvest Health: Riverside’s Top Pumpkin Patches and Corn Mazes for Family Fitness

2 girls making finger eyes

Empowering Patients, Enhancing Lives: 5 Questions with FNP Brittany Camille

kid on shoulders picking apples

Autumn Apple Adventures: Health Benefits and Pick-Your-Own Fun in Riverside

San Francisco Aeriel

Introducing Natasha Khokhar, DO

line up of tacos

Celebrate National Taco Day with Delicious and Heart-Healthy Swaps!

Discover more

Explore more

Footer

601 12th Street, Suite 1600, Oakland, CA 94607

Copyright © 2025 · Altais Medical Group

Keep in touch

Open instagram in a new window
  • Practice Locations
  • Providers
  • Services
  • Patient Resources
  • Insurances Accepted
  • About Us
  • For Physicians
  • Schedule Appointment
  • Careers
  • Website Privacy
  • Patient Privacy
  • Cookies
  • Terms of Use
  • Patient Bill of Rights
  • Non-Discrimination Notice
  • Consent Preferences